Why Regular physical activity so important for health and well-being?

Unimarck Pharma Blog on Tiredness
November 21, 2019Health, Fitness & Wellness

Feeling less productive or tired for no reason? Here is a list of ways how you can stop feeling tired all day…

It’s a common saying that one is only as old as you feel, but what if you feel old, tired, and rundown often? Fatigue and feeling lethargic is a common problem faced by young people especially after people hit middle age. But the good news is there are plenty of ways to get your energy back and feel fresh all day long. Some are even believed to slow …

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Unimarck Pharma health fitness & wellness
August 17, 2019Health, Fitness & Wellness

It’s high time to start giving equal importance to your mental health as physical health

The brain is a wonder in itself that consists of folds of tissue and pulses of electricity, it lets us perceive and to understand, and take note of the world around us. Given the significance of the brain to human health, its malfunctions should be a priority while treated on par with the diseases of the body. Just as we give rest to our body, it i …

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